When is the best time to eat an apple
31 years old
2018-06-27
I heard that if I eat an apple a day, the disease will stay away from me. I also know that apples are the best among the fruits, so everyone knows the benefits of apples, but recently I heard that apples eat better in the morning, anyway, what to say Yes, I don’t understand. Just want to ask when is the best time to eat an apple?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-27Scientifically speaking, in fact, eating apples in the morning is the best. As the saying goes, apples in the morning are golden fruits, apples at noon are good fruits, and apples at night are rotten fruits. These are very reasonable. Generally, the stomach of people in the morning is at In the hungry state, eating apples can add a lot of sugar and vitamins. Its nutritional value is very high and it also helps the digestive function of the intestine. Eating apples at noon will also absorb a lot of cellulose. Eating apples at night may cause gastrointestinal discomfort, causing heartburn, diarrhea, etc. will cause adverse effects.8
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