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Lily how to eat nutrition

Male  25 years old 2018-06-27
I heard people say that if you use lily to cook porridge, it will be particularly good for girls' skin, so I plan to eat some lily porridge every day in the future.

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  • BY Penelope Judson 2018-06-27
    Lily can be put into ordinary porridge, there is no dietary taboo, for example, you can add some lily in the morning when you cook porridge, then the effect of nourishing yin and lungs is very good, lily itself belongs to A nourishing food, which contains more nutrients and vitamins, especially when the lungs are uncomfortable, it has a good effect of moisturizing the lungs and calming the nerves. It also has a comparison for cough and asthma problems. Good relief effect.
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