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How to distinguish the authenticity of whole wheat bread?

Female  37 years old 2018-06-27
I like to eat bread, but I don’t know much about whole wheat bread. How should I distinguish between true and false?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-06-27
    The real whole wheat bread is made from whole wheat flour without removing the outer bran and wheat germ. The color is a little brown, the small grains of wheat bran can be seen with the naked eye, and the texture is relatively rough, but it has aroma. Many merchants use white flour to make consumers love it, and then add a small amount of caramel pigment to brown it, which seems a bit dark, but it is still white bread in essence, so the nutritional value you want will be Very few.
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