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How to eat healthy winter melon

Male  33 years old 2018-06-27
During this time, I have relatively high dietary requirements, especially since I am getting married soon. I want to try to learn how to cook some vegetables. How do I eat winter melon?

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  • BY Mamie Doris 2018-06-27
    First clean the winter melon with fresh water, then peel it properly and cut the winter melon into slices. It is best to prepare a variety of condiments such as sharp pepper, ginger, green onion and garlic. First put a little oil in the pan. When it is about eight, put the winter melon and stir-fry for a period of time. In particular, pay attention to controlling the heat. There are many ways to make winter melon, mainly winter melon corn sparerib soup, crystal winter melon and other dietary methods. It is healthier to eat winter melon and shrimps. Winter melon contains vitamins, cellulose and other nutrients.
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