What lifestyle habits are unhealthy?
36 years old
2018-04-06
What habits are unhealthy in our daily life?
1 Answer These messages are for reference only
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BY Ina Barton 2018-04-06Many friends cannot eat on time in life, or do not eat when they are not hungry, the reason is "not hungry". Other friends often finish work before eating, which is unscientific. Food stays in the stomach for only 4-5 hours. When we feel hungry, our appetite will be empty. At this time, the gastric mucosa will be "self-digested" by gastric juice, causing gastritis or peptic ulcers, and weakening the body's ability to resist disease.6
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