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Can a person with a bad spleen or stomach eat more okra?

Male  29 years old 2018-06-27
I heard that okra has a high nutritional value, so I also bought some preparations for cooking, but my spleen and stomach are not very good. Can I eat more okra?

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  • BY Penelope Judson 2018-06-27
    Although okra is of high nutritional value, it is best not to eat okra for people with bad spleen and stomach, because okra is a vegetable with a partial taste of coldness.
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