Ginkgo can eat a few at most a day
I recently ate about ten ginkgo fruits every day and found that the original cracked toenails seemed to be much better. How many ginkgo can I eat in a day?
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BY Mamie Doris 2018-06-27Ginkgo has effects such as expectoration, cough relief, lung moisturizing, and diarrhea, but it can cause poisoning after eating a lot. Ginkgo contains toxins of hydrocyanic acid, which are very toxic. When exposed to heat, the toxicity is reduced, so raw food is more susceptible to poisoning. The general poisoning dose is 10-50 capsules, and the symptoms of poisoning occur 1-12 hours after eating ginkgo. In order to prevent ginkgo poisoning, it is not appropriate to eat more guoguo raw.6
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