How many walnuts are suitable for a day?
24 years old
2018-06-27
I checked out my pregnancy in the hospital some time ago. Later, my mother-in-law prepared some walnuts for me to eat, but I don’t know how many can I eat in a day. How many walnuts can I eat in a day?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-27Eating more walnuts can play a role in the brain. Under normal circumstances, women during pregnancy can choose to eat some walnuts or nuts, but they can’t eat too many walnuts, which will cause excessive nutrition. Every day Approximately 1 to 2 walnuts are enough. During pregnancy, women must pay more attention to rest. You can’t stay up late at ordinary times. You should pay attention to work and rest when you work. You need to eat more nutritious food. Food, you can also choose to eat more fish.5
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