What happens if I eat too many dates
26 years old
2018-06-27
Because there is always irregular menstruation and dysmenorrhea, I like to eat jujubes, but recently I heard that eating dried jujubes will become fat. What happens if I eat too many jujubes?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-27Red dates have a good effect on the body's blood and qi, especially for women. This red date will make a person look more rosy and has a good effect on the body's nourishment, but it can't eat too much. , Because eating often, and excessive, it will cause flatulence, and because the jujube is rich in sugar, it is not suitable for diabetics to eat, and those with yellow tongue coating or bloating and heavy heat are not suitable for eating. And jujube skin fiber content is high, eat too much but not easy to digest.2
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