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What are the benefits of eating dessert before meals?

Male  24 years old 2018-06-27
My habit is to eat desserts before meals. My friends say that eating this is good for the body. What are the benefits?

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  • BY Penelope Judson 2018-06-27
    Eating desserts before meals is really good for the body. Generally, eating before meals can quickly absorb blood into the blood to increase blood sugar levels and produce satisfaction earlier. Vegetables, coarse grains and protein and fat-rich soy products that are eaten later can be compared with the previous ones. Sugar constitutes an energy supply echelon, which is continuous but not overflowing.
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