Can eating corn often lose weight?
29 years old
2018-06-27
My friend said that eating corn can also lose weight, so now I eat one every day. Is it really useful to stick to it for a long time?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-27Corn is a coarse grain with a particularly sweet taste and many nutrients that are beneficial to the human body. After eating, it can eliminate the hunger sensation of obese people, but after eating, the calorie content is very low, and it is also one of the substitutes for weight loss.5
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