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Can people with constipation eat oatmeal?

Male  25 years old 2018-06-27
I have symptoms of constipation. Can people with constipation eat foods like oatmeal?

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  • BY Mamie Doris 2018-06-27
    People with constipation can eat oatmeal, which can increase gastrointestinal motility, reduce constipation, and promote urination. Red beans can be stewed and immersed in a rice cooker for a period of time before going to bed. The sugar-free red bean soup can be taken as boiling water the next day, which can effectively promote detoxification.
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