What are the nutrients of bamboo shoots?
25 years old
2018-06-27
I like bamboo shoots very often, and I often cook them myself. What nutrients do bamboo shoots have?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-27The nutrients in bamboo shoots are very rich. In addition to being rich in plant protein, bamboo shoots also contain carotene, vitamin B1, vitamin B2, vitamin C and calcium, iron, magnesium and other nutrients. Moreover, the protein of bamboo shoots is superior. The lysine, tryptophan, threonine, phenylalanine, and glutamic acid and cystine, which are important in the process of protein metabolism, which are essential for protein metabolism, All have a certain content, as an excellent health vegetable.4
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