Can you lose weight by eating less?
22 years old
2018-06-27
If I reduce my intake during meals, can I lose weight?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-27If you want to lose weight, it is okay to eat less, but the calories contained in a limited amount of food may be very high! For example, when you are hungry, eat a few biscuits, it is better to eat rice and stir-fry, so eat three meals on time, and then exercise more.6
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