Can the baby eat bitter gourd
0 years old
2018-06-27
My baby can already eat complementary food. I feel bitter gourd is very nutritious. Can the baby eat it?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-27Babies are not very suitable for eating bitter gourd, the oxalic acid in bitter gourd will hinder the absorption of calcium in food. Therefore, before eating, bitter melon should be blanched in boiling water to remove oxalic acid. Babies who need to add a lot of calcium should not eat too much bitter melon.9
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