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Is there any harm to excessive nutrition intake?

Male  49 years old 2018-06-27
I have always been concerned about nutritional supplements, and I feel that they have been overdose. Will this be harmful?

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  • BY Ina Barton 2018-06-27
    Excessive nutrition intake can be harmful. Some components that the body cannot use up, such as excessive protein, such as excessive sodium, phosphorus, and sulfur, must be processed by the internal organs and then excreted. These excess nutrients not only cannot exert a healthy effect on the human body, but will also put a heavy burden on our bodies.
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