Is garlic a nutritious food
34 years old
2018-06-27
I always like garlic when I eat noodles, and I add a few cloves when cooking, but I don’t know much about garlic. Is it a nutritious food?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-27Garlic is of great health value. It is mainly rich in protein, fat, sugar, vitamins B and C, calcium, phosphorus, iron and other substances. It is eaten in moderation against influenza virus, staphylococcus, typhoid fever, dysentery and other bacillus, cholera, diphtheria and other pathogens. Has a killing effect.3
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