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What should I do if I have insufficient kidney essence?

Female  34 years old 2018-06-27
I have some impotence and premature ejaculation. Chinese medicine said that I was caused by insufficient kidney essence. What can I eat to nourish kidney essence?

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  • BY Penelope Judson 2018-06-27
    People with insufficient kidney essence will have impotence and premature ejaculation, sore waist and knees. If you want to nourish kidney essence, you should pay more attention to chicken soup, bone soup, eat more walnuts, mulberries, and black dates. stew.
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