What should I do if I have insufficient kidney essence?
I have some impotence and premature ejaculation. Chinese medicine said that I was caused by insufficient kidney essence. What can I eat to nourish kidney essence?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-27People with insufficient kidney essence will have impotence and premature ejaculation, sore waist and knees. If you want to nourish kidney essence, you should pay more attention to chicken soup, bone soup, eat more walnuts, mulberries, and black dates. stew.7
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