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How to eat pumpkin more healthy?

Female  33 years old 2018-06-27
I bought a pumpkin today. It is very fresh and very large. How do I eat it and it is good for my health?

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  • BY Ina Barton 2018-06-27
    Pumpkins are fruits and vegetables, which can also protect the body. The rich pectin contained in it can absorb bacteria and toxic substances, including heavy metals, lead, etc., to play a detoxification role. At the same time, pectin protects the stomach from irritation and reduces ulcers. Pumpkin porridge or soup can be used to nourish the stomach.
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