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What are the benefits of eating sesame during menstruation?

Male  30 years old 2018-06-27
I heard from my friends that you should take care of yourself during menstruation. At this time, you may wish to eat more sesame seeds. What are the benefits of eating sesame seeds?

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  • BY Penelope Judson 2018-06-27
    Eating more sesame seeds during female periods can make your face look better. Sesame is a kind of food with high nutritional value. Eating sesame can achieve the effect of nourishing yin and nourishing the kidneys, and strengthening the body. Women eat sesame seeds can be skin care and beauty, and have a good treatment for the pale and dark yellow face caused by the physiological period.
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