What are the benefits of eating walnut porridge often
34 years old
2018-06-27
Mother often cooks walnut porridge. Sometimes the walnuts are beaten and porridge is eaten. The taste is very good. What benefits can you get by eating it regularly?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-27Walnut porridge is often more nutritious and the body can be healthier. 50 grams of walnuts, 100 grams of white rice and 100 grams of sugar, 1 kg of water. First, peel the walnuts and cut them into cubes, then put the washed white rice into the pot and cook into a paste, and finally add the walnut cubes and rock sugar. Efficacy: nourishing qi and nourishing, moisturizing dry phlegm, nourishing lungs and intestines.7
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