1 Answer These messages are for reference only

• BY Mamie Doris 2018-06-26
  When abdominal bloating, abdominal pain, abdominal distension, and anal exhaustion are caused by any reason, no matter what the cause is, at the time of diagnosis and treatment, you should not eat or eat less food that is made of wheat, barley, rye, and beans that produce more gas. Noodles, soy milk, etc., because they contain more fermentable short-chain carbohydrates, excessive eating produces more gas, many people suffer from food intolerance, the symptoms improve after stopping food, and the symptoms of bloating appear after eating again, which is the stomach One of the main causes of intestinal dysfunction and irritable bowel syndrome. White rice and rice porridge are considered to be the food with the least gas production. The coarse grains, such as corn, yam, potatoes, oats, and buckwheat, have relatively low gas production, and can be eaten in moderation when bloating, abdominal distension, and anal exhaustion occur.
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