Will you take 10,000 steps every day?
39 years old
2018-04-06
I walk 10,000 steps every day and drink five glasses of water. Is that okay?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-04-06In addition to paying attention to diet, a certain amount of exercise is also essential for health. In addition, it is also important to add enough water. You should drink five glasses of 250 ml of water every day.6
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