Have you eaten too much fruit?
28 years old
2018-06-26
My wife said that eating fruits is good for your health. There will never be any shortage of fruits at home. Can you eat more fruits?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-26It's not that the more fruits you eat, the better. If you eat too many fruits, you'll have a stomachache and a stomachache. Cai Donglian, chief physician of the Department of Nutrition, Changhai Hospital, Second Military Medical University, pointed out that it is appropriate to consume about 200 grams of fruit per day. Most fruits have high dietary fiber content, and eating too much can cause stomach pain and bloating.5
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