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How to eat anti-season food?

Male  30 years old 2018-06-26
My wife likes to buy food in imported supermarkets. Many of them are anti-season vegetables, and I buy a lot at one time. I would like to ask how should anti-season food be eaten?

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  • BY Mamie Doris 2018-06-26
    For anti-season foods, learn to balance hot and cold, such as eating lamb hot pot in summer, it is best to add some cool ingredients or side dishes to neutralize the warmth of lamb. TCM food supplements pay attention to balance, and not only emphasize the balance of a dish, but the balance of a meal, to ensure the diversity of food, it is best to eat everything, but don’t eat too much, so as to avoid extremes.
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