HOME >  Community >  Other departments

Does drinking honey help to lose weight?

Male  34 years old 2018-06-26
I have recently become fat and want to lose weight. I heard that drinking honey helps to lose weight. Is it true?

1 Answer These messages are for reference only

  • BY Mamie Doris 2018-06-26
    The classic lie: honey has low calories and helps to lose weight. If you pin hope on honey to lose weight, then your hopes will often fail. In fact, 100 grams of honey contains 303 calories and 100 grams of hall contains 399 calories, the former only slightly lower than the latter. However, in terms of potassium, zinc and copper content, honey has higher nutritional value than sugar.
    7

Your answer

Copy successful, you can go to share.