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Can whole milk reduce the incidence of diabetes

Male  42 years old 2018-06-26
The milk I usually drink is full-fat, is it true that full-fat milk can reduce the incidence of diabetes?

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  • BY Ina Barton 2018-06-26
    Swedish researchers have found that eating whole milk products can significantly reduce the incidence of diabetes. The study involved 2500 experimental subjects. Among those who ate more than 8 servings of high-fat dairy products per day, compared with those who ate only 1 serving per day or not at all, they had a lower risk of diabetes 23%. Previous studies have stated that fat affects the body's ability to break down sugars.
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