When is the best diet to support liver?
28 years old
2018-06-26
My liver is not very good, and my face is always very yellow. My mother said that he should nourish and protect the liver. When is the best time to nourish and protect the liver?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-26Friends with poor livers must keep the liver and protect the liver, and grasping the timing of nourishing and protecting the liver can make the effect more effective. Liver qi is strong and springs up in spring, which is a good time to nourish and protect the liver. Bean sprouts are called "seed-growing" by the ancients. They are best eaten in spring and can help the five internal organs to change from winter to spring. Bean sprouts also have a heat-clearing effect, which is beneficial to liver qi dredge, spleen and stomach.6
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