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Can bread be eaten often?

Female  28 years old 2018-06-26
Bread is an economical and affordable food. Can this food be eaten often?

1 Answer These messages are for reference only

  • BY Penelope Judson 2018-06-26
    Eating bread regularly may increase blood sugar, which is not conducive to diabetes patients. Continuous eating bread will increase blood sugar levels. Because bread contains amylopectin, it can continuously increase blood sugar levels. Especially in the case of diabetes, it will The speed has increased at an alarming rate, so bread should not be eaten often.
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