Can children eat whole grains?
33 years old
2018-06-26
We all know that whole grains have many benefits, so can children eat whole grains?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-26Many people think that children can't eat coarse grains, which is easy to cause indigestion. In fact, coarse grains contain many nutrients, such as protein, vitamins, calcium, iron, zinc and other minerals. These nutrients are very important for children's growth and development. Cooking, children can also eat some coarse grains properly.9
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