Does fungus have beauty effect?
I like to eat fungus because it is crispy and delicious. Today I heard that selling fungus can still make beauty. Does fungus have the beauty effect?
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BY Mamie Doris 2018-06-26Auricularia auricula is rich in protein, and its protein content is comparable to animal food, so it has the reputation of "vegetable meat"; in addition, vitamin E content is very high, it is a good product for whitening the skin; the most important thing is the highest iron content, said tonic Iron is generally considered to be rich in spinach, lean meat, and animal liver. In fact, black fungus has the highest iron content in all foods, which is more than 20 times that of spinach and more than 7 times that of pig liver. Therefore, it is a high-quality food source for nourishing and nourishing blood and preventing iron deficiency anemia.8
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