What are the health benefits of eating kelp?
45 years old
2018-06-26
My mother has been making kelp ribs soup recently, saying that it has a lot to help the body. What are the health benefits of eating kelp?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-26Kelp contains very rich trace elements, so occasionally eating kelp is still very helpful to the body. Kelp is rich in taurine, which can lower blood pressure and cholesterol in bile; kelp contains a large amount of food crude fiber and sodium alginate, which can also inhibit the absorption of cholesterol and promote the excretion of cholesterol; kelp also has a hypotensive effect , Has a hemostatic effect on hypertensive arterial hemorrhage;7
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