Does drinking too little water and urinating too much cause dehydration?
26 years old
2018-06-26
I basically drink only one glass of water a day. I heard that drinking too little water and urinating too much will cause dehydration. Is it true?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-26If you drink less and discharge more, the body will be dehydrated; if you drink more and discharge less, the body will retain water, causing edema. Therefore, we must learn to drink water scientifically and maintain healthy drinking habits to ensure the balance of water in the body.5
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