Is it easy to get fat when eating noodles and rice?
26 years old
2018-06-26
Northerners like to eat noodles, while southerners prefer to eat rice. Is it easier to get fat when eating noodles or rice?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-26Eating noodles and rice is easy to get fat? From the nutritional content of noodles and rice, there is not much difference between the two. For healthy weight loss, only fat, sweet sugar water and refined white rice should be reduced, instead of rejecting all carbohydrate foods. The nutrients required for life (carbohydrates, proteins, fats, dietary fiber, vitamins, etc.), one kind can not be less, or even increase, in order to promote the decomposition of fat.4
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