Can you eat sweet potatoes if you have severe hair loss?
34 years old
2018-06-26
Hair loss has been more serious in the past few years. I have taken any medicine and it works, but it can't last for a long time. I want to eat sweet potatoes to improve it. Is there any effect of eating more sweet potatoes on hair loss?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-26Sweet potatoes are rich in b-carotene, and this nutrient element will be converted into vitamin A after entering the body, which can indeed promote the healthy growth of hair and scalp tissue cells. The vitamins, copper and iron contained in sweet potatoes all contribute to the health of hair .3
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