What are the health benefits of B vitamins?
26 years old
2018-06-26
B vitamins are also indispensable trace elements in our body, so what are the benefits of this substance for the body?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-26Each trace element has its unique role. B vitamins promote metabolism in the body and convert sugar, fat, protein, etc. into indispensable substances for calories. Helps maintain heart and nervous system functions, maintains the health of the digestive system and skin, participates in energy metabolism, can enhance physical strength, nourish and strengthen the body.10
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