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What are the mistakes in eating vegetables?

Male  35 years old 2018-06-26
It’s good to eat more fresh vegetables. The key is that there are always some wrong eating methods when people eat vegetables, which results in less effort. Do you also have these misunderstandings?

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  • BY Penelope Judson 2018-06-26
    It’s good to eat more fresh vegetables, everyone knows, but there are always these misunderstandings when people eat vegetables: 1. Long-term storage of vegetables;   2. Throw away the most vitamin-containing parts; 3. Small fire stir-fry; 4. The food is not done Eat immediately; 5. Eat vegetables without drinking soup;   6. Cut vegetables before washing vegetables; 7. Prefer to eat stir-fried vegetables; 8. Eat vegetarian food instead of meat;
    5

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