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Is it appropriate to eat more sesame seeds in autumn?

Male  35 years old 2018-06-26
In the autumn, my skin is relatively dry. Can eating sesame help moisturize the skin? Does sesame have other nutritional effects?

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  • BY Penelope Judson 2018-06-26
    In autumn, human skin is easy to dry, and sesame has the characteristics of moisturizing the skin. Chinese medicine has a high understanding of the medicinal properties of sesame, and it is called a strong agent, which has the functions of nourishing blood, intestinal tract, regenerating milk, tonifying milk, nourishing hair, etc. It is suitable for weak body, early white hair, anemia and yellowing, insufficient fluid, Symptoms such as dry stools, dizziness and tinnitus.
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