What food can I eat to protect my heart?
27 years old
2018-06-26
I usually like to eat salmon, I heard that eating salmon can protect the heart, is it true?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-26Replacement of refined sugar foods are healthy lipids, including olive oil, vegetable oil, soybean oil, corn oil, sunflower oil, peanut oil, nuts, avocado, salmon, etc., which are rich in unsaturated fats, not only can improve cholesterol levels, It can also protect the heart.6
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