Is it good to eat more grass carp?
35 years old
2018-06-26
Grass carp is the cheapest among fish, and the taste is quite good, is it good to eat more grass carp?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-26Grass carp is one of the cheapest fish in freshwater fish. Grass carp is rich in unsaturated fatty acids, which is beneficial to blood circulation and is a good food for cardiovascular patients. Grass carp is also rich in selenium, which has the effects of anti-aging and beauty. For those with thin bodies and poor appetite, grass carp meat is tender but not greasy, appetizing and nourishing.4
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