Is liquid calcium easier to absorb than calcium tablets?
27 years old
2018-06-26
I want to buy calcium supplements for children. Some people say that liquid calcium is better. Is liquid calcium easier to absorb than calcium tablets?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-26"Liquid calcium" has gradually become a popular term. Many people recommend taking liquid calcium to supplement calcium, saying that liquid calcium is easier to be absorbed by the body. In fact, liquid calcium and calcium tablets contain the same ingredients, but they are just a tablet. A liquid is made. From the perspective of intake, liquid calcium may be easier for children to ingest, but from the perspective of absorption, there is no difference between liquid calcium and calcium tablets.5
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