Is it nutritious to drink freshly squeezed juice?
34 years old
2018-06-26
There is a juice shop downstairs in the company. I often go to patronize. Don’t know if drinking freshly squeezed juice is nutritious?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-26As we all know, fruit juice is rich in vitamins, so many people like to order a glass of freshly squeezed fruit juice for drinking. Although freshly squeezed juices have a fruity taste and some vitamins, dietary fiber in the pulp is lost during juice extraction, and it is not excluded that some juice shops add extra sugar to freshly squeezed juices for good taste.4
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