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When is it better to eat sweet potatoes?

Male  50 years old 2018-06-26
Sweet potatoes are popular as delicious coarse grains. When is it better to eat sweet potatoes?

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  • BY Penelope Judson 2018-06-26
    There is no fixed time for eating sweet potatoes. Associate Professor Chen Chaogang said that there is no fixed term for the time to eat sweet potatoes, and it can be eaten at dinner or as an extra snack. Eating in breakfast or lunch can better help delay hunger in the morning or afternoon.
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