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Can honey be taken with heat?

Male  22 years old 2018-06-26
I drink honey in cold water every time I drink it. Don’t know if it can be heated?

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  • BY Ina Barton 2018-06-26
    Honey should not be taken with heat. Honey contains enzymes that play an important role in the metabolic phase of the human body, such as amylase, which loses its activity and loses its nutritional value after heating. It should be served with warm water without exceeding 50 degrees Celsius.
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