Why can't green onions be eaten with tofu?
29 years old
2018-06-26
A friend came to my house as a guest and saw that there was tofu mixed with shallots on the table and said that it would not eat well. I want to know why?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-26It is not conducive to the healthy development of green onions and tofu to eat together. It is best not to eat tofu with small onions because the oxalic acid in the green onions is easy to combine with the calcium in tofu to form insoluble calcium oxalate, which affects the body's absorption of calcium. Easy to cause stones.6
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