Can drinking porridge reduce gastrointestinal burden?
23 years old
2018-06-26
I have recently been upset in my stomach. I heard that drinking porridge can reduce the burden on the stomach. Is it true?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-26Porridge is a liquid food. It can enter the small intestine quickly without a lot of chewing and peristalsis of the stomach. It is broken down into glucose and absorbed by the body, which greatly reduces the burden on the stomach.3
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