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Why is eating too much salad dressing bad for your health?

Female  25 years old 2018-06-26
I have been eating salad recently because of my fitness. My friend said that eating too much salad dressing is bad for my health. Why?

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  • BY Penelope Judson 2018-06-26
    Eating too much salad dressing may affect your fitness effect. Most of the salad dressing is saturated fatty acids, and some are still trans fats. Eating too much is harmful to the heart and brain and blood vessels. Salad dressings are high in calories. If you put more, you may not only lose weight, but also have the risk of gaining weight.
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