How can diet alleviate oral problems?
28 years old
2018-06-26
I always have sores on my tongue, how can diet alleviate these oral problems?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-26Eat more foods containing vitamins. Pay attention to oral hygiene, improve the diet structure; mix coarse and fine grains, mix meat and meat; eat less sweets, fried foods, and hot foods; add vitamin C and cellulose, and combine vegetables with hot stir-fry and cold mix when cooking vegetables, so as not to lose vitamins C; eat enough vitamin D.7
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