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Carbohydrate food can cause constipation

Female  35 years old 2018-06-26
Do carbohydrate foods cause constipation? What vegetables and fruits should I eat?

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  • BY Ina Barton 2018-06-26
    Carbohydrates are one of the main elements that make up the human body, mostly from the staple foods and vegetables and fruits in our daily diet. It should be said that carbohydrates are not the main cause of constipation, constipation is a disease caused by a variety of factors. Usually eat more fruits and vegetables containing cellulose, such as celery, leeks, bananas, walnuts and so on.
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