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Which vegetables to eat can supplement vitamin A?

Male  28 years old 2018-06-26
After checking my body, I found that I lack vitamin A. I want to eat some vegetables to supplement. Which vegetables can I supplement?

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  • BY Mamie Doris 2018-06-26
    If you want to supplement vitamin A with vegetables, eat more kale, spinach, carrots, pumpkins and other vegetables on top of the vegetables, which can solve the problem of low vitamin A reserves in the body, and also supplement folic acid and vitamin B2.
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